What’s in a warm up routine?

Reference:

Chatel, M.M. and Williams, J.M. (2021). What’s in a warm-up? A preliminary investigation of how European dressage riders and show jumpers warm-up their horses for training and at competition. Comparative Exercise Physiology, Vol. 17 (2), pp. 99-108.

Link: https://www.researchgate.net/profile/Jane-Williams-8/publication/346214605_What%27s_in_a_warm-up_A_preliminary_investigation_of_how_European_dressage_riders_and_show_jumpers_warm-up_their_horses_for_training_and_at_competition/links/6028ea49299bf1cc26c42987/Whats-in-a-warm-up-A-preliminary-investigation-of-how-European-dressage-riders-and-show-jumpers-warm-up-their-horses-for-training-and-at-competition.pdf

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